This CD contains the meditations from the
book “The Ripple Effect” by
Anne Jones Published by Piatkus www.piatkus.co.uk.
ISBN 0-7499-2462-4
CD 1 – Guided visualisation for
transformation and relaxation
1. Grounding – connect to the Earth
to centre and focus
2. Healing your energy centres –clearing
and healing your energy centres to bring
your whole being into balance
3. Bringing in Universal Energies –
access the power of the healing energies
of the universe
4. Meeting your Guide – connect with
your spirit guide who can help you with
life’s challenges
5. Meeting
Ascended Masters & Angels – receiving
help from evolved beings in spirit
6. Connecting to Divine Energy – uniting
with the divine energies of the greater
consciousness of love and creation
7. Sending Love – sending the energies
of your love to anyone at anytime
8. Forgiving – forgiving to heal yourself
and others
9. Relaxing – relaxing your body and
stilling your mind and emotions
10. Releasing fears and anxieties –
overcoming fears created by past experiences
11. Fertility – Letting go any fears
that may be stopping you conceiving a child
12. Calling in the Angels – a bedtime
meditation for children
13. Improving a relationship – creating
a stronger loving bond to someone in your
life
CD2 - Instrumentals for meditation and
relaxation
1. Bringing in Universal Energies
2. Connecting to Divine Energy
3. Meeting Ascended Masters & Angels
4. Healing your energy centres
5. Sending Love
6. Forgiving
7. Relaxing
8. Fertility
9. Meeting your Guide
10. Peace in the Heart
Music written and recorded by Andreas Petrou
of MMMusic, “Peace in the Heart”
written by Andreas Petrou, vocals by Stephen
White.

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